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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine

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ISBN: 9780393652505 | 224 pages | 6 Mb

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780393652505
• Publisher: Norton, W. W. & Company, Inc.

Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Read and download ebooks for free The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDB PDF English version 9780393652505 by William B. Irvine

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Read "The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient" by William B. Irvine available from Rakuten Kobo. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Read "The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient" by William B. Irvine available from Rakuten Kobo. Stoicism and the Art of Happiness: Teach Yourself - Ancient tips for
Editorial Reviews. From the Author. This book is part of Hodder's popular Teach Yourself series the Art of Happiness: Teach Yourself - Ancient tips for modern challenges - Kindle edition A Guide to the Good Life: The Ancient Art of Stoic Joy .. A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Lesen Sie „The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient“ von William B. Irvine erhältlich bei Rakuten Kobo. seneca - Coming Soon: Kindle Store - Amazon.com
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William B. Irvine | Sold by: Amazon Digital Services LLC. The Front Table | 57th Street Books
Results 101 - 150 of 229 The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. Written by Irvine, William B. Hardcover. The Stoic Challenge - Description | W. W. Norton - WW Norton UK
A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient The Stoic Challenge is a practical guide to using centuries-old wisdom to help us  The Stoic Challenge | William B. Irvine | 9780393652499 | NetGalley
A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William . “The Stoic Challenge is the ultimate mental fitness program. You'll whip  William B. Irvine - Amazon.com
Results 1 - 16 of 59 The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William B. Irvine | Sep 3, 2019. Hardcover. The Stoic Challenge, A Philosopher`s Guide to Becoming Tougher
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THE STOIC CHALLENGE A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (Book) : Irvine, William Braxton : WW  Coming Soon - Self-Help / Kindle eBooks: Kindle Store - Amazon.com
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